Personal Training

Contact me at rasmussenkristine@gmail.com for more information. Various training packages are offered with prices that are sure to meet your budget. Let me help you achieve your health and fitness goals!

About Me

Canada
Currently a university student, studying to be an accountant.
Wednesday, December 30, 2009
Here is my latest and greatest recipe-- Celery Balls! Here is how I made it: Celery Ball Recipe.

Don't knock it till you try it!
Sunday, December 27, 2009




I owe my coach, Olesya Novik a HUGE thanks for getting me this far, and for our many(yes, I shoot for the stars!) future successes!


This blog will be proof of what can be achieved with hard work, dedication, and support from your family,friends, and coaches!


I hope everyone had a beautiful Christmas!


NOW-- Time to eat my chicken, almonds, and spinach!


Have a good night!!!


Christmas Treats, the Lean Way

OMG, yum... if you are looking for a DELISH, lean side dish for ANY occasion, this recipe is amazing. You dont have to trade in your taste buds to be healthy! All of my family LOVED it...Check it out!